By activating and cleansing the chakra points or glands points of the human body, The objective of activating is to realise who is the self or who am I.
This practice is highly recommended for those who eat vegetarian food regularly at least for 9 years, eating 100% plant-based foods is vegan, and eating 99% plants based 1% milk products is vegetarian both are eligible for this chakra cleaning.
In no form eating fish, meat, and eggs. It’s an advantage, if one practices regularly in ’yogic ways of life’ or life compassionate for all souls, and gives respect for all souls.
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